How To Treat Seborrheic Dermatitis On Scalp?
If you're struggling with seborrheic dermatitis on your scalp, you're not alone. This common skin condition can be frustrating to deal with, but there are treatments available that can help. In this article, we'll discuss some of the best ways to treat seborrheic dermatitis on your scalp.
1. Use a medicated shampoo
There are a number of medicated shampoos that can be helpful in treating seborrheic dermatitis. Look for shampoos that contain ingredients like zinc or selenium sulfide. These ingredients can help to reduce inflammation and reduce the amount of yeast on the skin.
2. Rinse with apple cider vinegar
Rinsing your scalp with apple cider vinegar can also be helpful in treating seborrheic dermatitis. The acidic nature of apple cider vinegar can help to balance the pH of the skin and reduce the growth of yeast. To use, mix one part apple cider vinegar with one part water and apply it to your scalp. Rinse it off after a few minutes.
3. Apply a natural oil
Certain natural oils can also be beneficial in treating seborrheic dermatitis. Oils like coconut oil, jojoba oil, and tea tree oil have antifungal and anti-inflammatory properties that can help to soothe the skin. Apply the oil to your scalp and massage it in well. Leave it on for at least 30 minutes before washing it off.
4. Avoid triggers
Seborrheic dermatitis can be triggered by a number of things, including stress, weather changes, and certain products. Pay attention to what seems to trigger your flare-ups and do your best to avoid those triggers. This may take some trial and error, but avoiding triggers can help to reduce the severity and frequency of flare-ups.
5. See a doctor
If you've tried home remedies and over-the-counter treatments but haven't seen any improvement, it's time to see a doctor. A doctor can prescribe stronger medications that may be more effective in treating your seborrheic dermatitis. They can also rule out other conditions that may be causing your symptoms.
First, it's important to understand what seborrheic dermatitis is. It's a type of inflammation of the skin that leads to scaly, flaky skin. It's often caused by a fungus called Malassezia, which is present on the skin of many people. However, some people are more susceptible to developing seborrheic dermatitis than others. Factors that may increase your risk include having oily skin, living in a humid climate, and having certain medical conditions such as psoriasis or HIV.
If you have seborrheic dermatitis, you'll likely notice symptoms such as flaking, scaling, redness, and itchiness on your scalp. The good news is that there are a few things you can do to treat this condition.
One of the best things you can do is to shampoo regularly with a medicated shampoo. You should shampoo your hair at least twice a week with medicated shampoos in order to see the best results.
In addition to using medicated shampoos, you can also try applying coconut oil to your scalp. Coconut oil has antifungal and anti-inflammatory properties that can help to soothe seborrheic dermatitis. Apply the coconut oil to your scalp and leave it on for about 30 minutes before washing it out.
If you're struggling with seborrheic dermatitis, these tips should help you find relief. Be sure to speak with your doctor if your symptoms don't improve after trying these home remedies.