How To Treat Seborrheic Dermatitis On Face?
Seborrheic dermatitis is a common skin condition that causes flaky, oily, or scaly skin. It often affects the face, but can also occur on the scalp, chest, and other parts of the body. Though it can be uncomfortable, seborrheic dermatitis is not contagious and can usually be treated with over-the-counter products. If you're struggling with seborrheic dermatitis, try these tips to find relief.
Washing
When it comes to seborrheic dermatitis, regularly washing your face is key. Wash twice a day with a gentle cleanser that contains ingredients like zinc pyrithione. Be sure to massage the cleanser into your skin for at least 20 seconds before rinsing it off. Once you've washed your face, apply a moisturizer to help soothe your skin.
Exfoliating
In addition to washing your face, you should also exfoliate once or twice a week. Exfoliating helps to remove dead skin cells that can worsen seborrheic dermatitis. Look for an exfoliating cleanser that contains salicylic acid or lactic acid. Gently massage the exfoliator into your skin for 30 seconds before rinsing it off.
Avoiding irritants
There are certain things that can aggravate seborrheic dermatitis, so it's important to avoid them if possible. These include harsh detergents, fragranced products, alcohol-based toners, and hot water. If you notice that something seems to make your seborrheic dermatitis worse, stop using it and see if your symptoms improve.
Applying a medicated cream or ointment
If over-the-counter products aren't improving your seborrheic dermatitis, talk to your doctor about prescription options. Medicated creams and ointments can help to control the symptoms of seborrheic dermatitis. Commonly prescribed medications include corticosteroids, calcineurin inhibitors, and antifungals.
Trying light therapy
In some cases, light therapy may be recommended as a treatment for seborrheic dermatitis. This involves exposing the skin to ultraviolet light on a regular basis. Light therapy can help to reduce the inflammation associated with seborrheic dermatitis. If you're interested in light therapy, talk to your doctor about whether it's right for you.
Seborrheic dermatitis is a skin condition that causes a red, itchy, and flaky rash. It's common in areas of the body that have a lot of oil glands, such as the face, scalp, chest, and back.
There are a few things you can do to help relieve the symptoms of seborrheic dermatitis:
- Wash your face with a gentle, non-irritating cleanser.
- Apply a corticosteroid cream or ointment to the affected area.
- Use an anti-dandruff shampoo on your scalp.
If you're not sure what product to use, ask your doctor or pharmacist for a recommendation.
In severe cases of seborrheic dermatitis, your doctor may prescribe a prescription-strength corticosteroid cream or ointment. They may also recommend using an anti-fungal cream or shampoo if the rash is due to a fungal infection.
If you have seborrheic dermatitis, follow these tips to help relieve your symptoms:
- Wash your face with a gentle, non-irritating cleanser.
- Apply a corticosteroid cream or ointment to the affected area.
- Use an anti-dandruff shampoo on your scalp.