Can Anxiety Cause Seborrheic Dermatitis?
It's no secret that stress can lead to a number of different health problems.
But can it also cause seborrheic dermatitis?
Seborrheic dermatitis is a skin condition that causes red, scaly patches on the skin. It's commonly found on the scalp, but can also occur on the face, chest, and back.
While the exact cause of seborrheic dermatitis is unknown, it's thought to be linked to an overgrowth of a type of yeast that naturally lives on the skin.
Stress is thought to play a role in the development of seborrheic dermatitis, as well as other skin conditions like psoriasis and eczema. This is because stress can weaken the immune system, making the body more susceptible to skin infections.
If you're struggling with seborrheic dermatitis, it's important to see a doctor or dermatologist for treatment. There are a number of effective treatments available, including medicated shampoos and creams.
In addition to medical treatment, there are also a number of things you can do at home to help relieve your symptoms. These include:
- Washing your hair and scalp with a gentle shampoo.
- Avoiding harsh hair products and chemicals.
- Reducing stress through relaxation techniques like yoga or meditation.
- Taking probiotics or using products containing probiotics.
If you're struggling with seborrheic dermatitis, remember that you're not alone. Talk to your doctor about treatment options and make sure to take care of yourself both physically and mentally.
There are several things that can trigger seborrheic dermatitis or make it worse. These include:
- Stress
- Fatigue
- Cold, dry weather
- Dandruff
- Sensitivity to certain chemicals, oils, or soaps
Anxiety is a common trigger for seborrheic dermatitis. This may be because anxiety can lead to changes in hormone levels, which can in turn lead to changes in the skin. In addition, anxiety can cause you to scratch or pick at your skin, which can further irritate seborrheic dermatitis.
If you have seborrheic dermatitis, there are several things you can do to help manage your symptoms:
- Wash regularly with a gentle soap.
A small study from 2016 found that there may be a link between stress and seborrheic dermatitis. The study participants were students who were preparing for exams. The researchers found that the students with higher levels of stress were more likely to have seborrheic dermatitis.
Another study from 2012 found that people with anxiety disorders were more likely to have seborrheic dermatitis. However, the study did not find a causal link between anxiety and seborrheic dermatitis.
More research is needed to understand the connection between anxiety and seborrheic dermatitis. If you have seborrheic dermatitis and are also struggling with anxiety, talk to your doctor about treatment options.